Events & Training
Welcome to our Events and Training calendar.
I have given editotial access to all club members so that they may input race and training information onto the calendar.
I would ask that you only put race and training information that would be of interest to our club members, please do not fill the calandar with every race that is in the Scottish Athletics Fixture list!!!!
Click on a date to view events on that day.
Training Times
We train every Tuesday night at Marinecraft during the summer and at the Meadow Centre during the winter months. Meeting at 18:15 for an 18:30 start and finishing about 19:30ish. This training session normally consists of a speed session which could be either 600 - 800 mtr, 1k or 1 mile reps or a Fartleck session.
We also train on a Thursday evening either at the Meadow Centre for a Tempo run, or Balloch Park for a 6 to 8 mile Pack run. Your choice as to what session you wish to do. We normally meet at 18:15 for an 18:30 start.
We also get together on a Saturday and/or Sunday, either at Balloch or Dumbarton, for a long slow pack or Trail run. This will normally be a 09:00 - 09:30 start. Locations and times will be confirmed on the Tue or Thu sessions.
The Thursday and Saturday sessions will be handicapped and therefore suit all abilities, the more the merrier.
Sunday pack runs will split into faster/slower groups as dictated by who turns up.
Training Routes
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